Smoking Cessation Package

Break Free from Smoking – For Good!

Quitting smoking doesn’t have to be a struggle. With hypnotherapy, you can break free from cravings, habits, and the mental hold cigarettes have over you – in a natural and empowering way.

Your Smoking Cessation Programme

This supportive programme is designed to give you everything you need to stop smoking for good, with gentle yet powerful techniques that make quitting easier than ever.

• Initial Consultation (1.5 hours): A deep dive into your smoking habits and triggers, followed by a tailored hypnotherapy session to help reprogram your subconscious for success.
• Booster Session (45 minutes): A follow-up to reinforce the changes, boost motivation, and address any lingering cravings or concerns.
• Personalised Hypnosis Recording: A custom recording to listen to at home, keeping you on track and strengthening your commitment to a smoke-free life.

Why Hypnotherapy Works

• Reduces cravings and withdrawal symptoms
• Helps you feel calm, confident, and in control
• Reprograms your subconscious to eliminate the desire to smoke
• Supports long-term success without relying on willpower alone

Ready to Quit?

Imagine life as a non-smoker – feeling healthier, breathing easier, and freeing yourself from the habit for good. If you’re ready to take that step, I’m here to support you every step of the way.