Frequently Asked Questions

Hypnotherapy is a gentle and natural way to help you make positive changes in your life. It works by guiding you into a relaxed state where your mind is more open to helpful suggestions. It can be used for things like managing weight, quitting smoking, overcoming fears and phobias, reducing stress and anxiety, boosting confidence, improving sleep, and breaking unhelpful habits.

Absolutely! Hypnotherapy is completely safe and actually feels a lot like daydreaming. You're always in control and can come out of hypnosis at any time. It's simply a deep state of relaxation where your mind is more focused and open to positive change.

Most people can be hypnotized as long as they’re willing to relax and follow along. It’s not about losing control—it’s actually a skill that gets easier the more you do it.

Past Life Regression is a fascinating way to explore memories that may come from past lives. Whether you see it as a spiritual journey or a way for your mind to bring up helpful insights, it can be a powerful tool for understanding patterns, healing emotional blocks, and gaining clarity on your life path.

Not at all! Some people experience past life regression as real memories, while others see it as a way their mind creates meaningful stories to help them heal and grow. Either way, it can be a deeply transformative experience.

Shamanic healing is an ancient practice that helps clear emotional, spiritual, and energetic blocks. It can involve guided journeys, connecting with spiritual helpers, or energy work to bring balance and healing. It pairs beautifully with hypnotherapy for deep personal transformation.